Comments for Lose Weight Tips

Comment on Lose Weight By Counting The “Cost” Of Eating Healthy. by hypekidy2k

hypekidy2k — Sat, 12 Feb 2011 03:17:55 +0000

thank alot my job is to educate people on ways to lose weight and stay healthy. So again thank you for your cooment

Comment on Weight Loss Using The Diet Solution|Stop Dieting, Start Eating, Start Living. by The Roommate

The Roommate — Mon, 07 Feb 2011 10:34:36 +0000

This is a good blog. Keep up all the work. I too love blogging and expressing my opinions

Comment on Pilates Conditioning for Weight Loss by nude photography

nude photography — Tue, 23 Nov 2010 16:30:46 +0000

Keep working ,great job!

Comment on 5 Surprising Tips For Burning More Fat by hypekidy2k

hypekidy2k — Sat, 30 Oct 2010 17:49:49 +0000

Thank you for your interest in this article. Yes you have my permission to add this piece to your blog. My job is to educate everyone that struggles with weight issues.

Comment on Sensa Starter Weight Loss Kit – Includes Months 1 & 2 Plus Instructional DVD by Roni Tanweer

Roni Tanweer — Fri, 29 Oct 2010 05:45:43 +0000

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Comment on 5 Surprising Tips For Burning More Fat by Crack Roberto

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Comment on Yoga For Weight Loss for Beginners by Kendra Barrett

Kendra Barrett — Tue, 03 Aug 2010 05:59:46 +0000

I love this DVD and glad I bought it.

I really enjoy the extra sections using the band for toning, can feel it work and the other levels helped bring along in learning yoga.

Between the instructor (she is great) the scenary (beautiful) and the actual instruction I would highly recommend this DVD Rating: 5 / 5

Comment on SWAT Workout: Extreme Weight Loss and Fat Burning by Rina Perez

Rina Perez — Tue, 03 Aug 2010 05:30:06 +0000

I’d do this on Sundays when I have more than 1/2 hr to exercise. I do the whole thing which is about 50 minutes long. Commander Tom is likeable. He cues well and he put together a routine that’s easy to follow. As other reviewers have said, the moves here are the typical push-ups, mountain climbers, squat thrusts, squat thrusts/plank jack/push-up combo, lunges, football sprints, jumping jacks, boxers, lateral leaps, etc. I was drinking water in between [few seconds taken away from the marching in place part]. For the short weights section, I personally prefer 3-5 lbs. ‘coz I don’t want to bulk up. The abs section is short but very challenging. I was breathing hard and sweating a lot when I finished and that felt great [meaning, I truly accomplished something...] This is my circuit training DVD to alternate with Jillian Michaels’ 30 Day Shred. On alternate cardio days, I do Abs Diet 2 Speed Intervals, Turbo Jam Fat Blaster and Urban Rebounding….Aside from Urban Rebounding rountines, I do all the hi-impact moves on my rebounder/mini-trampoline. I’d like my knees to last…..This is my current workout rotation and will change in 4-6 weeks. I have been exercising consistently for about 7 years now [6 days /week-Sunday to Friday] so I consider myself high-intermediate level.

Buy this DVD, use it regularly and you’ll be surprised how fit you’re going to be….
Rating: 5 / 5

Comment on Pilates Conditioning for Weight Loss by Anonymous

Anonymous — Tue, 03 Aug 2010 05:19:28 +0000

This workout was my intro to pilates and has remained my core workout (2-3 times a week) for many months. I have gone from a size 20 to a 16 with a lo-carb diet and pilates exercise.

What I love about this workout…no jumping around, no shoes, no equipment needed – except a very good yoga mat and I do suggest getting the 1 inch thick type!! I had neck surgery and many workouts cause me pain…this workout makes me feel wonderful, strong, flexible, and relaxed!! My abs, legs and hips are shaping up fast, but for the upperbody I need a weekly workout w/ weights.

I love the scenic views, the simplicity of the workout, and the meditational benefits of this program but to get the full impact it requires a full hour of concentration (i.e. alone time without interuptions!!)

Even months later I still get a very good workout with this program. The pace is perfect for beginners and now I just increase my reps during the instruction portions. I have tried several other pilates workouts looking for the right companion to this but I have yet to enjoy any other pilates workout as much I enjoy this one!!!! Denise Austin, Pilates for Everybody using resistence bands is my second favorite and a good intermediate step after mastering this.
Rating: 5 / 5

Comment on 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan by J. Byrd

J. Byrd — Tue, 03 Aug 2010 04:59:12 +0000

This book is excellent. I read it everyone morning. It gets me going for the day. I am a graduate student, and I am guilty of reading during class. A student next to me asked what I was reading, and I showed her. She borrowed it, and for about 14 of my 100 days I didn’t have it. I had to get it back for my remaining days. Also, when I wanted to eat something that I shouldn’t, I would grab the book and reread a section. The book is interactive and ,therefore, less monotonous.
Rating: 5 / 5